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THE BRIDGE | Lifestyle Hub

Activities Rabdan, Abu Dhabi Not visited yet

About THE BRIDGE | Lifestyle Hub

THE BRIDGE | Wellness Hub is a membership health club at Al Qana on Al Maqta’ Street in Rabdan, Abu Dhabi, combining a gym, group classes, Reformer Pilates, a spa and nutrition services. It is for adults in Abu Dhabi who want a gym membership, or non-members who want a day pass, a spa treatment or a meal.

Facilities

  • 8,000 square metres of fitness space with Technogym equipment
  • A 200-metre indoor running track
  • A Reformer Pilates studio for all levels, from beginners to advanced
  • Group fitness, Pilates and yoga classes, with ladies-only sessions; the FAQ says more than 25 group classes run every day
  • Personal training, a licensed dietitian for meal plans, and InBody assessments
  • A spa, a rooftop relaxation pool, food and beverage outlets, private lockers, valet and free parking

Membership and day passes

According to the FAQ, membership gives full access to the gym, classes, spa discounts, dining perks and community events, and prices depend on the plan; the club asks you to contact it for pricing. Non-members can use selected services, including dining, spa treatments, workshops and a one-day gym pass. To join, you sign up online and book a tour. Members also get discounts with partner brands in fashion, dining, personal care and nutrition.

Spa

The spa menu includes massage therapies such as deep tissue, sports, hot stone and quartz sand treatments, as well as holistic facials. Published offers include a free 15-minute recovery add-on (compression boots or percussion massage) with any 60- or 90-minute massage on Wednesdays, and a free 30-minute massage with any holistic facial at weekends.

Opening hours

Day Hours (as published by the club)
Monday to Thursday 5:30am to 11pm
Friday 5:30am to 9pm
Saturday and Sunday 8am to 9pm

Good to know

  • Women-only workout hours run from 9am to 12pm, according to the FAQ.
  • The FAQ gives slightly different weekday hours (5:30am to 11pm Monday to Friday) from the table above, so check Friday hours before you go.
  • Phone +971 2 616 4555; WhatsApp +971 50 130 4879.
  • Class bookings are made online through the club’s booking page.

Description written from official sources, checked 24 October 2026: thebridgehub.com. Confirm details with the business before you go.

Where it is

Rabdan, Abu Dhabi

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